Learn about healthy stress relievers other than masturbation


The American Medical Association (AMA) classifies masturbation addiction as a disease. That puts it in the realm of illnesses that can be diagnosed, evaluated, and treated according to the established methods and principles of medical science.

Millions of people struggle with this dreaded addiction. Of all the various kinds of drug addiction, it is probably the most least talked about. Why? Because it touches on one of the most intimate and embarrassing acts that we do. Although masturbating is perfectly natural, and is a healthy part of human sexuality, overindulgence in it can lead to a state of serious illness. This is especially the case when the practice is accompanies by the viewing of pornography.

Many people masturbate to relieve stress. It is not so different from drinking alcohol and taking drugs, which also help people deal with anxiety, difficulty, and strain. The trouble is that masturbation does not have the same kind of stigma as those addictions. While you’re  doing it you don’t feel as though you’re doing anything wrong. If your problem is significant stress, then healthy stress relievers are available. You do not need to put yourself at risk of becoming dependent on masturbation to find solace.

There are as many ways to descend into this form of dependency as there are ways out of it. You will have your own story about how it came to consume everything you cherish, love, and worked for. Serious and persistent difficulties in your home and professional life can lead to it. Dissatisfaction with your relationship can lead to masturbation addiction.

Masturbating to excess can be your way of coping with the demands of your job. The stress and strain that modern professionals have to deal with too often goes unnoticed and unrecognized for what it is: a direct challenge to the mental stability and sanity of most ordinary people. The world is racing ahead at an increasingly rapid rate, and it is becoming harder and harder for individuals to keep up. The difficulties, complexities, and complications of work are so extensive and constant that it takes all that individuals have just to keep up. Office politics and other interpersonal maneuverings only add to such stress—and indeed can be what ultimately pushes you toward self-destructive tendencies

If you have not already done so, you soon will see the negative impact of masturbation addiction on your life and work. You will gradually feel as though your life is slipping away from you. It will seem as though you cannot keep the masterful grip you once had on all your affairs. More and more time and energy will go toward pornography and masturbation rather than toward your partner. Rather than waiting until the damage is done you should seek the help you need to recover from your dependence.

Help is available. You can get the counseling you need to pull yourself back from the brink. There are a number of trained psychologists who know how to deal with the problem of masturbation addiction. They can help you to take back control of your life.

Stress and strain can drive you to excessive masturbation. Learn where to get healthy stress relievers and other sources of help by visiting our website.